Exercise Cards for Kids | 52 Movement & Fitness Activity Cards (Boys)

Help kids stay active, focused, and confident through movement.

This printable set of 52 exercise cards for kids is designed to encourage healthy movement, strength, and body awareness in a fun, easy-to-follow format. Each card includes a clear illustration demonstrating the exercise along with a simple caption, making it ideal for independent use or guided activities.

These movement cards are perfect for:

• Brain breaks and movement breaks

• Physical education warm-ups

• Indoor activity and energy release

• Therapy and intervention sessions

• Homeschool fitness routines

Exercises included (examples):

• March in place

• Hip thrusts

• Push-ups

• High knees

• Mountain climbers

• Lunges

• Leg raises

• Flutter kicks

• And many more full-body exercises

This resource supports gross motor development, coordination, strength, and positive movement habits, especially for active children who benefit from structured physical activity.

What’s included:

• 52 printable exercise cards

• Clear visual illustrations

• Simple, readable captions

• Print-and-use PDF format

Digital download only. No physical product will be shipped.