The Student Wellness Check-In Sheet is a thoughtful tool to help students reflect on their well-being and express their feelings in a simple, guided format. This printable PDF file includes prompts for students to assess how they are feeling emotionally, their energy levels, the quality of their sleep, how their body feels, whether they need help from an adult, and if they feel ready to learn. There's also space for students to share anything else on their minds. Available in both colored and black-and-white versions, this wellness sheet is perfect for teachers, counselors, and parents to support students' mental and emotional health. Ideal for daily or weekly check-ins, it can be easily downloaded, printed, and used in classrooms or at home to encourage self-awareness and communication.
